This gluten-free pumpkin bread is THE BEST! It's super moist from the maple syrup, with the perfect amount of sweetness and spices.
This recipe was originally published on August 29, 2020. It was updated with new information on January 6, 2024.
Ingredients
- Gluten-free 1-to-1 flour. Make sure your flour blend includes xanthan gum.
- Salt. This recipe calls for finely ground salt.
- Baking soda & baking powder. The combination of the two leavening agents helps this gluten-free pumpkin bread rise.
- Spices. A combination of cinnamon, ginger, nutmeg, and cloves gives amazing flavor to this recipe
- Canned pumpkin. Make sure you're using pure pumpkin purée, not pumpkin pie filling.
- Light brown sugar. It adds sweetness, a subtle molasses flavor, and moisture. You can use dark brown sugar or granulated sugar if you don't have light brown sugar on hand.
- Maple syrup. Maple syrup adds a different note to this gf pumpkin bread and it is so delicious!
- Egg. Use a large egg for this recipe.
- Oil. I love using light olive oil for this recipe, but you can also use another neutral-flavored oil like avocado oil or grapeseed oil.
- Raw pepitas. This is an optional ingredient to garnish the top of the pumpkin bread.
How to Make Gluten-Free Pumpkin Bread
Step 1: In a bowl, mix gluten-free 1-to-1 flour, salt, baking soda, baking powder, cinnamon, ginger, nutmeg, and cloves. Set aside.
Step 2: In a large bowl, combine canned pumpkin, light brown sugar, maple syrup, egg, and light olive oil. Add the flour mixture and stir until fully combined. Cover the bowl and let the batter rest for 30 minutes.
Step 3: While the batter is resting, preheat the oven to 340°F (170°C). Grease and line an 8.5x4.5 inch (20x10cm) loaf pan with parchment paper.
Step 4: Pour the batter into the prepared loaf pan, top it with pepitas if using, and bake for 55-60 minutes, or until a skewer inserted in the middle comes out clean. Let the bread rest in the pan for 5-10 minutes before taking it out on a wire rack to cool completely.
Pro Tips
Here are my top tips for making the best gluten-free pumpkin bread:
- Weigh your flour. Using a kitchen scale is the most accurate way to measure your ingredients, so I highly recommend it!
- Rest your batter. Gluten-free flour takes longer to hydrate, so resting your batter for 30 minutes before baking the loaf prevents your bread from having a gritty texture.
- Use a metal pan. Metal conducts heat much better than glass, so my recommendation is to use a light-colored metal loaf pan! If you use a dark metal loaf pan, decrease the oven temperature to 320°F (160°C) and bake for 45-50 minutes.
- Use an 8.5x4.5-inch pan. This may seem like a smaller size than the average loaf pan, but using a 9-inch loaf pan will cause your bread to be flat.
- Cool the bread completely. Gluten-free baked goods continue to cook through as it cools. If you eat the bread while it's still warm, you'll notice it's still mushy.
Making Gluten-Free Dairy-Free Pumpkin Bread
This recipe is naturally dairy-free! The moisture comes from the egg, maple syrup, and canned pumpkin, and not milk.
That's right. There are no adaptations you need to make to make gluten-free dairy-free pumpkin bread!
Storage Directions
Storing: You can keep leftovers in an airtight container for up to 3 days at room temperature. Adding a piece of parchment paper, plastic wrap, or aluminum foil to the sliced surface will help prevent it from drying out.
Freezing: Slice the bread, wrap each piece with plastic or aluminum foil, and put them in a freezer bag to keep it in the freezer for up to 3 months. Either thaw them on the counter or heat them in the microwave for 10-20 seconds before eating!
Frequently Asked Questions
Pumpkin bread is a type of quickbread. Much like banana bread, it's baked in a loaf pan. It's not as sweet as pumpkin pie, but similarly, it has a delicious pumpkin flavor and warm spices.
Traditional pumpkin bread is made using wheat flour, so it's not gluten-free. My recipe uses a gluten-free flour blend instead of all-purpose flour, making it gluten-free friendly.
No, pumpkin pie filling won't work in this recipe. Pumpkin pie filling already contains sugar and spices, whereas canned pumpkin only contains pure pumpkin purée.
Yes! Chocolate chips or toasted chopped pecans would be delicious. You can also add a streusel topping, top it with cream cheese frosting, or serve it with homemade honey butter.
No, the egg is essential and this recipe won't work without it.
I wouldn't recommend using coconut oil, refined or virgin, because it's quite heavy. Although I recommend using a light neutral oil like avocado oil, you can also use melted dairy or vegan butter instead!
If you don't require a gluten-free diet, you can use equal amounts of all-purpose flour for the gluten-free flour.
More Gluten-Free Dessert Recipes
- Want more gluten-free pumpkin desserts? Try my pumpkin blondies, vegan pumpkin pie.
- These gluten-free sugar cookies are classic and you don't want to miss out on them! They're soft with a crisp bottom, just like your favorite ones from the grocery store.
- Are you more of a chewy cookie fan? Make these gluten-free chocolate chip cookies (or these gluten-free Christmas cookies for the holidays) instead!
- All chocolate lovers need to make these super fudgy gluten-free brownies right now! They have that iconic shiny, crackly surface.
- Want another loaf cake? Try my gluten-free banana bread or this lemon poppy seed cake!
- This list of gluten-free dairy-free desserts has many more gluten-free recipes for you to try!
Gluten-Free Pumpkin Bread Recipe
Ingredients
- 1½ cups gluten-free 1-to-1 flour blend make sure it contains xanthan gum
- ¾ teaspoon fine salt
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- ½ teaspoon ground cinnamon
- ¼ teaspoon ground ginger
- ⅛ teaspoon ground nutmeg
- ⅛ teaspoon ground cloves
- 7.5 ounces canned pumpkin (half a 15oz can)
- ¾ cup light brown sugar
- ¼ cup maple syrup
- 1 large egg
- ⅓ cup light olive oil or avodcado oil
- 1½ tablespoons raw pepitas
Instructions
- In a bowl, mix together gluten-free flour, salt, baking soda, baking powder, cinnamon, ginger, nutmeg, and cloves. Set aside.
- In a large bowl, combine pumpkin, sugar, maple syrup, egg, and olive oil. Add the flour mixture and stir. Cover the bowl and let the batter rest for 30 minutes.
- While the batter rests, preheat the oven to 340°F/170°C (320°F/160°C for dark metal loaf pan). Grease and line an 8.5x4.5in (20x10cm) loaf pan with parchment paper.
- Pour the batter into the prepared loaf pan and top with pepitas. Bake for 55-60 minutes (45-50min for dark metal pans), or until a skewer inserted in the middle comes out clean. Let the bread rest in the pan for 5-10 minutes before taking it out on a wire rack to cool completely.
Nisha says
Looks fantastic, saving this for later!
Ai says
Thank you Nisha! Hope you like it 🙂
kushigalu says
Love the combination of ingredients in this pumpkin bread. A perfect fall treat. So delicious.
Ai says
Thank you Kushigalu! Glad you liked it!
Suja md says
This was a such a delicious and easy recipe! I went perfect with my dinner meal. So good!
Ai says
Thank you Suja! Definitely a great end to a dinner with some hot tea❤️
Liz says
WOW who knew gluten free pumpkin bread could be so incredibly delicious! This recipe was fantastic as we have been trying to eat healthier in our house and have been struggling to find tasty recipes. This one is a keeper and we will absolutely be making it again!
Ai says
So glad you liked it Liz! Thank you so much for the lovely comment😊
Nancy says
Wow tasty and moist pumpkin bread. I’m so glad this is gluten free too
Ai says
Glad you liked it Nancy! Thank you so much for your comment and rating!
Claudia Lamascolo says
I had to forward this to several in my family who lives out of town, they all will love this there as well as me, this is a great treat for all of us thanks for posting
Ai says
Hope everyone loves it!!
Tara says
This pumpkin bread looks so good! I especially love the addition of the maple syrup and all those warming spices.
Ai says
Thank you Tara!
Lucy Riebow says
Saved as a favorite, I love your website!
Ai says
Thank you Lucy!
Anna says
Is coconut oil a suitable sub for this recipe?
Ai Willis says
Hi Anna! I wouldn't recommend using coconut oil, because it tends to be quite heavy. If you don't want to use light olive oil, I recommend replacing it with avocado oil, grapeseed oil, or melted butter.