This is the BEST vegan pasta salad for summer picnics and barbecues! It’s super easy, flavorful, and the perfect BBQ side dish! I've had people I serve this to tell me it's their favorite pasta salad ever. Not to toot my own horn, but it's a winner!
If you know me, you know I'm not a big fan of salads. They don't excite me! But throw in lots of roasted vegetables and pasta and I'm converted into a salad lover!
This pasta salad is abundant with colorful fresh veggies, flavorful balsamic vinaigrette with roasted garlic, and pasta. It's vegan too, but it's chockful of flavor that it's incredibly satisfying! It's the perfect side dish for any BBQ!
Ingredients
A good pasta salad for me is loaded with vegetables! Anything goes, but I love a variety and I want it to be colorful. Here are the vegetables I used in this vegan pasta salad:
- Zucchini
- Asparagus
- Bell peppers
- Onion
- Mushrooms
Since I don't own a grill, I roast my veggies in the oven. I can let the oven do its work without me standing in front of a pan stirring! Roasting also intensifies the flavors, which means I don't need to add a lot of seasonings because they'll be delicious as is.
I also think it's important to have a variety of textures! I like to add finely chopped onions for a little crunch, but you could also add some toasted sunflower seeds.
What's the best pasta for pasta salad?
When making pasta salad, choose a short-cut pasta with lots of nooks and crannies to hold the dressing. My favorite pasta shape for pasta salad has to be fusilli or rotini!
Also, cook the pasta a minute or two past al dente. Pasta gets hard as it cools, so giving it extra cooking time keeps it moist. Just don't overcook and let it get mushy!
Roasted garlic vinaigrette
Roasted garlic is the key ingredient that makes this the best vegan pasta salad recipe! Raw garlic can be sharp and spicy, but when you roast it, it caramelizes and turns nutty. It also turns soft and mushy, making it easy to incorporate it into the balsamic vinaigrette!
How to Make Vegan Pasta Salad
This veggie pasta salad is SUPER easy to make. Are you ready?
The first step is to roast the garlic. Cut the entire head of garlic in half, drizzle some olive oil on the cloves and sprinkle some salt. Put the garlic halves back together, wrap it up with aluminum foil and bake it in the preheated oven.
Once it's done, take the garlic out of the oven and begin roasting the chopped veggies. While the veggies are roasting, bring a large pot of water to a boil, and cook the pasta. Don't forget to cook it a minute or two longer than the package suggests!
While you're waiting for the pasta to cook, make the vinaigrette. Put the roasted garlic cloves into a large bowl along with balsamic vinegar, extra virgin olive oil, salt, and whisk until combined. Add the cooked and drained pasta along with the chopped onion, olives, and roasted veggies and toss. Add black pepper to taste, and let it cool slightly before adding the baby greens.
It takes a little long to make this healthy pasta salad since we're roasting the garlic, but the oven's doing most of the work so it's super easy!
Frequently Asked Questions
Yes! I suggest freezing it in an ice cube mold or in a freezer bag. Defrost completely before using it.
The pasta is best when it's fresh, but you can make the vinaigrette and prep the vegetables ahead of time. The vinaigrette can be kept in an airtight container in the fridge, and the veggies can also be kept in an airtight container but be sure to separate the baby greens and the roasted vegetables, to prevent the greens from wilting.
You either didn't add enough salt to the water when cooking the pasta, or your dressing isn't seasoned enough. You can add more dressing to fix a bland pasta salad.
Yes! Feel free to play around with different combinations of vegetables to fit your palate.
Making this recipe into a vegan gluten-free pasta salad is as easy as swapping the pasta for gluten-free pasta.
More Easy Recipes
- If you love easy vegan pasta dishes, try my green mac n cheese or red curry mac n cheese. Both sauces come together in a blender!
- The dough for these chocolate chip chickpea cookies also comes together in a blender, and no one will know they were made with chickpeas.
- If you love a cheesy baked pasta dish, this macaroni gratin is right up your alley.
- My peach cobbler with canned peaches is super easy to make yet a major crowd-pleaser!
- You can't go wrong with gluten-free brownies at any gathering! Everyone will love them!
- Need more dessert ideas? Check out my list of gluten free dairy free desserts - many are vegan too!
Vegan Pasta Salad Recipe
Ingredients
- 12 oz short cut pasta use gluten-free pasta if you're gluten-free
- 1 head of garlic
- 2 small bell peppers or 1 large
- 2 small zucchini or 1 large
- 10 asparagus
- 8 cremini mushrooms
- 2 tablespoons olive oil to roast the vegetables
- 1 small onion finely chopped
- ½ cup pitted green olives finely chopped
- 5 oz baby greens
Vinaigratte
- ¼ cup balsamic vinegar
- 3 tablespoons extra virgin olive oil
- 2 teaspoons fine sea salt
- freshly ground black pepper
Instructions
- Preheat the oven to 400°F (200°C).
- Without peeling the garlic, slice the whole head of garlic in half and drizzle some olive oil on the exposed surface, sprinkle a pinch of salt, close the garlic and wrap it up with aluminum foil and place on a baking sheet. Roast in the oven for 45 minutes.
- While the garlic is roasting, chop the bell peppers, zucchini, asparagus, and cremini mushrooms into 1-inch pieces. Toss with olive oil and lay them out on a baking sheet in an even layer.
- Take the garlic out of the oven once it's finished roasting, and put the chopped vegetables in the oven and roast for 25-30 minutes. Toss halfway through.
- Boil a large pot of water and add a good pinch of salt. Add the pasta and cook according to package directions, adding a minute to the cooking time.
- While the pasta is cooking, add the roasted garlic, balsamic vinegar, extra virgin olive oil, and salt in a large bowl and whisk until combined. Add the cooked and drained pasta along with the chopped onion, olives, and roasted veggies to the bowl and toss. Add black pepper to taste, and let it cool slightly before adding the baby greens.
- Let the pasta salad rest for 30 minutes to an hour before serving it, to let the flavors meld.
Jenn says
Looks amazing and I love all the fresh veg in it1
Ai says
Thanks Jenn!
Karen says
Looks delicious! And so pretty too!
Ai says
Thanks Karen🥰
Angela Thurstance says
That looks delicious. I'm going to add it to my list of vegan dishes.
Ai says
Thanks Angela! Hope you like it😊
Shizue says
Omg!!!! So Sensei... I didn’t know you had such an amazing site😍 I already ordered Jovial Brown Rice pasta. I will cook this as soon as we are back home! Thank you for the recipe. Can’t wait to try it💓
Ai says
Hi Shizue-san! So glad you like my website😍 Hope you like the pasta salad!❤️
The Girl Next Door says
Ooooh, yum! The pasta salad looks so good!
I'm tempted to try it out too. 🙂
Ai says
Thank you! Let me know if you do😉
Nicole|LilliesandLashes says
This looks so good! I just pinned this for later! Thanks
Ai says
Thanks Nicole!!
Despina says
Your blog is amazing, I'm bookmarking it <3
Ai says
Thank you Despina!❤️
Angie | Fiesta Friday says
I happen to think the easiest recipe is often the best when it comes to pasta, and how do I know that? We eat lots of pasta in my house, that’s how 😄 Your pasta salad is perfect. I’d happily eat it three times a day. Is it really bad to eat pasta for breakfast? 😄
Ai says
If it's acceptable to eat leftover pizza for breakfast, why not pasta?!😂
Linda Voltaire says
Oh looks very yummy! Will for sure try it out!!!
Ai says
Thanks Linda! Hope you like it:)
frugal Hausfaru says
Anything with roasted garlic, please! This salad looks excellent!! 🙂 Thanks for sharing with us at Fiesta Friday this week!
Mollie
Ai says
Right? Roasted garlic is the best!! Happy Fiesta Friday Mollie!